VIP MEMBERSHIP

📋 4 Training PDFs (adjusted WEEKLY)

• Completely personalized routine redesigned EVERY MONDAY
• Based on your weekly progress and feedback
• Totally flexible: if something doesn't work, we change it immediately
• Delivered each Monday via email
• Downloadable and print-ready

📧 Email Follow-up (4 TIMES PER WEEK)

• Detailed progress tracking
• Deep weekly metrics analysis
• Intensity and volume adjustment recommendations
• Personalized motivation
• Sent: Monday, Wednesday, Friday, Sunday

💬 WhatsApp Follow-up (DAILY)

• Available EVERY DAY of the week
• Personalized messages based on your daily workout
• Technique corrections with videos (send your video, I correct it)
• Real-time motivation and accountability
• Ask questions anytime
• Fast response (maximum 4 hours)

📊 4 Progress Check-ins PDF (ONE EACH WEEK)

• Detailed analysis of your weekly progress
• Metrics: weight, measurements, strength, endurance, recovery
• Specific adjustment recommendations
• Visual evolution graphs to see your progress
• Delivered each Sunday

👨🏫 1-on-1 Coaching Sessions (1 PER WEEK = 4 per month)

• Personal video call 30-45 minutes
• Detailed technique review
• Real-time plan adjustments
• Solve complex questions
• Long-term planning
• Day and time at your convenience (you coordinate with me)

🎥 Exclusive VIP Group Sessions (4 PER MONTH)

• Live training via Zoom exclusive for VIP members
• Small groups (maximum 10 people)
• Access to recordings for review later
• More intense and personalized sessions

🍽️ Personalized Nutrition Plan (PDF + follow-up)

• Designed specifically for your goal (gain, loss, maintenance)
• Adjusted every 2 weeks based on your progress
• Specific shopping lists for your plan
• Suggested recipes adapted to your lifestyle
• Weekly nutrition follow-up via email
• Adjustment recommendations as needed

🌟 Priority VIP Resource Center Access

• Exclusive VIP content (advanced exercises)
• Premium technique and biomechanics guides
• Alternative routines and options
• New and updated resources BEFORE other members

💬 Support:

• 📞 24/7 Support via Email, WhatsApp & Phone
  • Response in maximum 4 hours
  • Available 24/7 (including weekends and holidays)
  • For any emergency, urgent question, or follow-up
  • VIP Phone Line: available at specific times (coordinate with me)
• 📱 App (Optional but Recommended)
  • Personal membership dashboard
  • View your weekly plans
  • Log your workouts
  • See your progress in graphs
  • Daily reminder notifications
  • Progress check-in history

🔄 Renewal:

• 📅 Monthly recurring payment - Charged automatically each month
• Cancellation subject to terms & conditions - Review cancellation policy before signing up
• Access maintained until end of month when you cancel